#027 ~ Q&A episode: sushi during pregnancy, getting ready for a VBAC and our most essential baby supplies

Join us as we answer your questions! Aglaée and Stephanie reunite for this special Q&A episode. We may surprise you with some of our answers! We discuss whether or not sushi is safe to eat while pregnant, things you can do to prepare (both mentally and physically) for a VBAC, and what babies supplies you actually … More #027 ~ Q&A episode: sushi during pregnancy, getting ready for a VBAC and our most essential baby supplies

#016 ~ Making Baby/Toddler Food Fun and Easy

Join us as we talk about fun, simple and creative way to nourish you baby and toddler. In this episode, we discuss food introduction, the differences between feeding an infant and a toddler, fun feeding products, tips and tricks for dining out, preventing fussy eaters and Rochelle’s 3 top tips for successful infant & toddler … More #016 ~ Making Baby/Toddler Food Fun and Easy

#012 ~ Interview with Stacy Toth from the Paleo Parents

Join us to get many useful tips and wisdom from Stacy Toth, from the Paleo Parents. In this interview, you’ll learn concrete ways to help transition your family to a real food based diet, how to eat real food while on the road, how to prioritize self-care even for moms and a few tips for breastfeeding … More #012 ~ Interview with Stacy Toth from the Paleo Parents

# 009 ~ Q&A episode: thyroid health, food sensitivities & snack ideas (grain-free, dairy-free and nut-free)

Join Stephanie and Aglaée as they answer your questions about thyroid/autoimmune problems in the postpartum period, food sensitivities, gut health, and extreme mood changes in children, and healthy snacks for moms looking to increase their energy intake. 0:52] Steph’s Updates [2:58] Aglaée’s Updates [5:38] Question #1: Can you discuss hormonal imbalances and Hashimoto’s that manifests postpartum … More # 009 ~ Q&A episode: thyroid health, food sensitivities & snack ideas (grain-free, dairy-free and nut-free)

#007 ~ Chris Kresser talks about the best food and supplements, baby food, baby led weaning, self-care, introduction of gluten, and child spacing

In this episode, we are really excited to share our interview with Chris Kresser who shares his knowledge and wisdom about health and nutrition for moms and babies. Chris Kresser is a practitioner of functional medicine, the creator of ChrisKresser.com, (one of the top 25 natural health sites in the world), and Revolution Health Radio. He … More #007 ~ Chris Kresser talks about the best food and supplements, baby food, baby led weaning, self-care, introduction of gluten, and child spacing