#85 ~ Redefining Sex with Kimberly Ann Johnson

In this episode, Dr. Elana interviews Kimberly Ann Johnson who is a sexological bodyworker and somatic experience practitioner. Kimberly shares how she helps her clients transform and redefine the meaning of sex. She discusses female orgasm and the benefits of slowing down, strategies for overcoming emotional and physical blocks from past traumas, and so much … More #85 ~ Redefining Sex with Kimberly Ann Johnson

#84 ~ Real Food for Pregnancy with Lily Nichols (Part 2)

In this episode, Stephanie interviews Lily Nichols, RDN, CDE.  Lily is a registered dietitian who specializes in gestational diabetes. One of her biggest passions is prenatal nutrition research and education, which is what we are going to talk about on today’s show. We discuss alternative nutrition considerations for pregnancy, dispell common myths, and so much … More #84 ~ Real Food for Pregnancy with Lily Nichols (Part 2)

#83 ~ Real Food for Pregnancy with Lily Nichols (Part 1)

In this episode, Stephanie interviews Lily Nichols, RDN, CDE.  Lily is a registered dietitian who specializes in gestational diabetes. One of her biggest passions is prenatal nutrition research and education, which is what we are going to talk about on today’s show. We discuss alternative nutrition considerations for pregnancy, dispell common myths, and so much … More #83 ~ Real Food for Pregnancy with Lily Nichols (Part 1)

#027 ~ Q&A episode: sushi during pregnancy, getting ready for a VBAC and our most essential baby supplies

Join us as we answer your questions! Aglaée and Stephanie reunite for this special Q&A episode. We may surprise you with some of our answers! We discuss whether or not sushi is safe to eat while pregnant, things you can do to prepare (both mentally and physically) for a VBAC, and what babies supplies you actually … More #027 ~ Q&A episode: sushi during pregnancy, getting ready for a VBAC and our most essential baby supplies

#016 ~ Making Baby/Toddler Food Fun and Easy

Join us as we talk about fun, simple and creative way to nourish you baby and toddler. In this episode, we discuss food introduction, the differences between feeding an infant and a toddler, fun feeding products, tips and tricks for dining out, preventing fussy eaters and Rochelle’s 3 top tips for successful infant & toddler … More #016 ~ Making Baby/Toddler Food Fun and Easy