In this episode, Stephanie interviews Lily Nichols, RDN, CDE. Lily is a registered dietitian who specializes in gestational diabetes. One of her biggest passions is prenatal nutrition research and education, which is what we are going to talk about on today’s show. We discuss alternative nutrition considerations for pregnancy, dispell common myths, and so much … More #83 ~ Real Food for Pregnancy with Lily Nichols (Part 1)
Join us as we talk about picky eaters! In this two part episode, Stephanie interviews Pediatric Nutritionist & Picky Eating Expert and Certified Nutrition Practitioner Danielle Binns. On this first episode, Danielle shares her inspiring story of how she helped her picky eater become an adventurous eater. You’ll also learn how to identify if your child is a … More #033 ~ Picky Eaters with Danielle Binns, Part 1
Join us as we talk about natural ways to boost your family’s immunity! In this episode, Aglaée interviews her birth doula and naturopathic doctor, Dr. Shivaune Wright, and discuss how the immune system works and what we can do to boost our immunity using foods and other natural strategies to keep the whole family healthy this … More #022 ~ Natural ways to boost your family’s immunity
Join us as we discuss our favorite superfoods for all of you supermoms! These foods are nutritional rockstars for nearly everyone, but especially for those wanting to become pregnant, are pregnant, or are nourishing their body with real food to help heal postpartum. We’re sure you can probably guess one or two of these superfoods, but we’ve added … More #010 ~ 7 superfoods for supermoms!