#069 ~ Cesarean Birth Recovery with Ali Miller, RD

  In this episode, Stephanie interviews Ali Miller, RD from AliMillerRD.com to discuss considerations for cesarean births including: the mental and emotional side of changing your birth plan, concerns for mom and baby, and tips for a speedy recovery! Ali shares her story of home birth turned hospital cesarean and how she took action to … More #069 ~ Cesarean Birth Recovery with Ali Miller, RD

#007 ~ Chris Kresser talks about the best food and supplements, baby food, baby led weaning, self-care, introduction of gluten, and child spacing

In this episode, we are really excited to share our interview with Chris Kresser who shares his knowledge and wisdom about health and nutrition for moms and babies. Chris Kresser is a practitioner of functional medicine, the creator of ChrisKresser.com, (one of the top 25 natural health sites in the world), and Revolution Health Radio. He … More #007 ~ Chris Kresser talks about the best food and supplements, baby food, baby led weaning, self-care, introduction of gluten, and child spacing