Join us as we discuss our favorite superfoods for all of you supermoms! These foods are nutritional rockstars for nearly everyone, but especially for those wanting to become pregnant, are pregnant, or are nourishing their body with real food to help heal postpartum. We’re sure you can probably guess one or two of these superfoods, but we’ve added … More #010 ~ 7 superfoods for supermoms!
In this episode, we are really excited to share our interview with Chris Kresser who shares his knowledge and wisdom about health and nutrition for moms and babies. Chris Kresser is a practitioner of functional medicine, the creator of ChrisKresser.com, (one of the top 25 natural health sites in the world), and Revolution Health Radio. He … More #007 ~ Chris Kresser talks about the best food and supplements, baby food, baby led weaning, self-care, introduction of gluten, and child spacing