#022 ~ Natural ways to boost your family’s immunity

Join us as we talk about natural ways to boost your family’s immunity! In this episode, Aglaée interviews her birth doula and naturopathic doctor, Dr. Shivaune Wright, and discuss how the immune system works and what we can do to boost our immunity using foods and other natural strategies to keep the whole family healthy this … More #022 ~ Natural ways to boost your family’s immunity

#021 ~ Postpartum Weight Loss

Join us as we talk about postpartum weight loss! Stephanie and Aglaée understand the physical, mental, and emotional struggles surrounding postpartum body image and weight. Every mom is different and will experience this transition in their own unique way. On this episode, we break down myths about breastfeeding and weight loss, discuss hormonal implications for weight loss, share our personal stories, … More #021 ~ Postpartum Weight Loss