#082 ~ CBD Oil for Pregnancy, Postpartum & Kids with Dr. Jess Peatross, MD

In this episode, Dr. Elana interviews Dr. Jess Peatross, MD.  Dr. Jess is a medical doctor who treats a wide variety of diseases from Lyme disease, to cancer, to adrenal fatigue, to gut imbalance. One of her biggest passions is cannabis education, which is what we are going to talk about on today’s show. She … More #082 ~ CBD Oil for Pregnancy, Postpartum & Kids with Dr. Jess Peatross, MD

#081 ~ Sex After Baby with Lauren Mallari-Snyder PT

  In this episode, Dr. Elana interviews a special guest, Lauren Mallari-Snyder. Lauren is doctor of physical therapy with a special focus on women’s health and pelvic floor dysfunction. This episode is all about SEX after baby! Yummy!  Well, not so yummy at times after baby. Dr. Elana and Lauren explore why sex can be … More #081 ~ Sex After Baby with Lauren Mallari-Snyder PT

#080 ~ Postpartum Fitness And C-section Recovery with Jessie Mundell

  In this episode, Stephanie interviews a special guest, Jessie Mundell. Jessie Mundell is an expert in prenatal/postnatal fitness and a mama herself. We discuss healing mentally and physically from a home birth turned cesarean, why it’s important to work with a counselor or therapist if you’re still recovering from past birth trauma, smart postpartum … More #080 ~ Postpartum Fitness And C-section Recovery with Jessie Mundell

#070 ~ Cesarean Birth Recovery with Ali Miller, RD

In part two of our episode with Ali Miller, RD from AliMillerRD.com we discuss considerations for cesarean births including: concerns for mom and baby, how to address these concerns with a food-as-medicine approach, vaginal inoculation, and tips for a speedy recovery! Ali shares her story of home birth turned hospital cesarean and how she took … More #070 ~ Cesarean Birth Recovery with Ali Miller, RD

#069 ~ Cesarean Birth Recovery with Ali Miller, RD

  In this episode, Stephanie interviews Ali Miller, RD from AliMillerRD.com to discuss considerations for cesarean births including: the mental and emotional side of changing your birth plan, concerns for mom and baby, and tips for a speedy recovery! Ali shares her story of home birth turned hospital cesarean and how she took action to … More #069 ~ Cesarean Birth Recovery with Ali Miller, RD