Archives

001 – First show: introduction and what the show will be about

002 – Stephanie’s home waterbirth story

003 – Aglaée’s home birth story

004 – The postpartum period (part 1: the first month)

005 – The postpartum period (part 2: the first six months)

006 – Postpartum depression and anxiety (interview w/ Gail Root)

007 – Interview with Chris Kresser (BLW, gluten, child spacing…)

008 – Q&A episode: safe teas, liver, sardines, tips to survive the 1st trimester, macro balance and GBS testing

009 – Q&A episode: thyroid health, food sensitivities & snack ideas
(grain-free, dairy-free and nut-free)

010 – 7 superfoods for supermoms with Steph & Aglaée

011 – Thriving Parents (interview with Dr. Alessandra Wall)

012 – Interview with Stacy Toth from the Paleo Parents

013 – Fertility & Subfertility with Dr. Cabeca

014 – Baby-Led Weaning with Dr. Salib-Huber 

015 – Real Food for Gestational Diabetes with Lily Nichols

016 – Making Baby/Toddler Food Fun and Easy with Rochelle Serna

017 – PCOS with Stefani Ruper

018 – Diastasis Core and Pelvic Floor with Wendy Powell (MuTu System)

019 – EC (Elimination Communication) and Potty Training with Andrea Olson

020 – Co-sleeping (our experiences!)

021 – Postpartum Weight Loss with Steph & Aglaée

022 – Natural ways to boost your family’s immunity

023 – Natural Remedies for Kids

024 – Natural Hospital Birth (part 1)

025 – Natural Hospital Birth (part 2)

026 – Body Image for Moms with Summer Innanen

027 – Q&A episode: sushi during pregnancy, getting ready for a VBAC
and our most essential baby supplies

028 – Fearless Fermentation for the Whole Family with Sarah Ramsden

029 – Miscarriage and Pregnancy Loss with Britanny Randolph

030 – A Natural Approach to Fertility with Bridgit Danners

031 – The First Trimester with Steph & Aglaée

032 – Adrenal Fatigue for Tired Moms with Laura Schoenfeld

033 – Picky Eaters with Danielle Binns (part 1)

034 – Picky Eaters with Danielle Binns (part 2)

035 – Healthy Eating for Busy Moms with Stephanie and Aglaée

036 – Red meat, eating local and sustainability with Diana Rodgers

037 – Self-care for busy moms with Steph & Aglaée

038 – Sleep & Autoimmunity with Dr. Sarah Ballantyne

039 –  Q&A Episode [healthy eating on a budget]

040- Q&A Episode [prenatals & 1st trimester nutrition]

041- Q&A Episode [formula options & milk alternatives]

042- Q&A Episode
[controversial pregnancy foods: liver & kombucha]

043- Nourishing and Nurturing your Marriage with Dr. Lisa Marie Bobby

044- Stephanie’s Second Pregnancy

045- Stephanie’s Postpartum Plan

046- The Fourth Trimester [with Lisa Chin]

047- High-Risk Pregnancies [with Parijat Deshpande]

048- Yoga for Moms [with Amelia Barnes]
(and a few words about baby loss and ICP)

049- BLW in the kitchen [recipes and tips with Jessica Coll]

050 – Against Doctor’s Orders [incredibly inspiring story with Ali Barton] 

051 – Feminine Super Power Year [with Christine Arylo]

052 – VBACs (preparation, recovery, advice) with Elizabeth Quinn

053 – BIRTHFIT (fitness, nutrition, chiropractic, and mindset) with Dr. Lindsey Mathews, D.C.

054 – Holistic Nutrition: Eat Well, Train Smart & Be Kind to Your Body [with Kate Callaghan] – coming Feb 14

055 – Making healthy eating simple [with Tatiana Amico] – coming Feb 28

056 – First episode with Steph since she’s a mom of 2?! – stay tuned for March 2017!!!

Listen to us!

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Listen to us on libsyn

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