#91 – Podcast Recap: Fertility after 30 with Dr. Lauren Noel

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On today’s episode, Stephanie and Elana discuss some of the key takeaways from Episode 90 where we interviewed Dr. Lauren Noel.  We share our personal thoughts regarding natural ways to optimize your fertility as a couple and really, optimize your overall health! We hope to inspire those of you in your 30’s and 40’s that you CAN have a healthy pregnancy whether it is your first or fourth child!

Topics Discussed

  • How to help encourage a male partner to maximize his fertility without making him wrong.
  • How to minimize stress before conception and why it is so important.
  • How to work with different health care providers to find answers and feel empowered.
  • What we do to maximize fertility in our 30’s and what has worked for us!
  • And more!

Enjoy the listen!

Click here to listen or find the podcast on iTunes or Stitcher!

Shownotes:

 

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Disclaimer
Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.

 

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