#052 ~ VBACs (preparation, recovery, advice) with Elizabeth Quinn

Join Stephanie as she interviews Elizabeth Quinn, mom of four and ICAN chapter leader, to discuss vaginal birth after cesearan (VBACs). You’ll be inspired by Elizabeth’s story and learn about VBAC safety, concerns, preparation, and strategies for healing physically and emotionally from your past birth(s). She also shares her favorite resources to help moms learn about … More #052 ~ VBACs (preparation, recovery, advice) with Elizabeth Quinn

#051 ~ Feminine Super Power Year [with Christine Arylo]

Join Aglaée as she interviews Christine Arylo to talk about your Inner Mean Girl(s) might have been running your past year and how to access your Inner Wisdom (yes, you have it) to start the coming year. Christine also share her favorite daily morning practice and gives you some double dares that I also dare … More #051 ~ Feminine Super Power Year [with Christine Arylo]

#050 ~ Against Doctor’s Orders [incredibly inspiring story with Ali Barton]

Join Aglaée as she interviews Ali Barton who tells her incredibly inspiring story. This is a MUST listen! We also talk about organ donation, Ali’s surrogate pregnancy, the biggest lesson she wants to teach her kids, how her mindset kept her going and how she gives us permission to complain and not compare our struggles. ❤ … More #050 ~ Against Doctor’s Orders [incredibly inspiring story with Ali Barton]

#049 ~ BLW in the kitchen [recipes and tips with Jessica Coll]

Join Aglaée as she interviews registered dietitian and BLW expert Jessica Coll to talk about Baby-Led Weaning and share practical tips and even recipes for you and your little ones. More specifically, we cover the introduction of meat, how to ensure babies get enough iron, how to introduce leafy greens BLW-style and how to make … More #049 ~ BLW in the kitchen [recipes and tips with Jessica Coll]

#048 ~ Yoga for moms with Amelia Barnes (and a few words about baby loss and ICP)

Join Aglaée as she interviews Amelia Barnes to first talk about the benefits of yoga for moms and the important role yoga has played in her life, including during both of her pregnancies and postpartum periods. In the second part of the interview, you will learn about Amelia’s incredibly inspiring story with her first baby, Landon, unexpectedly passing away only … More #048 ~ Yoga for moms with Amelia Barnes (and a few words about baby loss and ICP)

#047 ~ High-Risk Pregnancies [with Parijat Deshpande]

Join Aglaée as she interviews Parijat Deshpande about high-risk pregnancies and the importance of emotional health and stress reduction during that crucial time of your life. Whether you are experiencing a high-risk pregnancy or not, please give this episode a listen so you can share it with the moms who need it and I promise … More #047 ~ High-Risk Pregnancies [with Parijat Deshpande]

#046 ~ The Fourth Trimester [with Lisa Chin]

Join Aglaée as she interviews Lisa Chin to learn more about her best tips for the fourth trimester. In this episode, we talk about a lot of interesting and time-proven Chinese traditions as well as concrete practical tips to get the nutrition your need for your postpartum recovery in today’s modern world. And don’t forget to sign up … More #046 ~ The Fourth Trimester [with Lisa Chin]